Chica Sports & Fitness Camp
Chica Sports & Fitness (CS&F) is a summer enrichment opportunity for girls ages 12-18. Participants spend their summer days exploring organized sports, fitness, nutrition, wellness education, cooking, hiking, workforce readiness, and more!
Program takeaways are skills—social, emotional, and cognitive—that can be taught and passed on, are essential for personal growth, and prepare girls to take control of their own health. Every activity serves a direct purpose in empowering girls to disengage in risky behaviors; become educated on healthy lifestyle choices and resources; learn to navigate their health in private and public spheres; and develop critical thinking so that they may make appropriate decisions on their health and well-being.
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2024 Activities:
CS&F Overnight Camp , July 9th-12th
Chica Sports & Fitness (CS&F) overnight camp is a summer enrichment opportunity for girls grades 6th-12th. For three nights and four days in July, campers will spend time exploring organized sports, fitness, nutrition, wellness education, cooking, hiking, workforce readiness, and more! Each activity promotes learning, leadership, relationship & confidence building.
We're heading to Salt Fork Lodge & Conference Center for our overnight camp in 2024! To register for camp, fill out the application below. Space is limited - register early to secure your spot!
Chica Sports & Fitness is provided on a pay-what-you-can basis. We encourage families with the means to make a donation to support camp alongside their application.
MINI CLINICS
CS&F
Mini Clinics incorporate camp activities into one-off events where students receive expert guidance on specific health, wellness, leadership, and life skills activities! Through mini clinics, girls across Central Ohio are engaged in fun, active activities that support life-long success.
10 am – 1 pm
YogeTree
CS&F Mini Clinic
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June 22nd and 29th
Two-Part Series:
Columbus Metropolitan Library - Main Branch
Take time to unplug from the day-to-day life and get a reset. We are so excited to welcome you to this two-part workshop series where you will be learning and experiencing health and wellness in a new way. Our hope is that this workshop series will help you clear out the clutter, reflect and reset your energy, and bring your full self into every moment.
Yogetree™ harmonizes mind, body, and spirit, enabling students to explore their unique talents safely and holistically. By intertwining mindfulness, yoga movement, and self-reflection, Yogetree™ cultivates an environment where you can enhance your intentional connection to yourself and grow in your creativity and communication.
Facilitated by @HelloHelanah, Wellness Coach, Yoga Instructor, Meditation Teacher, and Vegan Chef. Learn more about her work here: https://hellohelanah.com/
"I had an amazing time at the last Yogetree session. It was the first time I have ever experienced a combination of writing and yoga together, it was a safe space to really dig into myself and give myself some extra love :) Helanah is amazing! I loved it!"
- Shy, Yogetree Participant
CS&F Learning Objectives
Campers learn soft skills such as:
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Teamwork
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Problem-solving
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Communication
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Adaptability
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Critical thinking
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Time management
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Interpersonal
After their time at Chica Sports & Fitness, your camper will return with a higher level of confidence in herself, her choices, and the way she treats others. Our camp community fosters this growth through a series of age-appropriate challenges, organized sports, nature exploration, and more. Each and every girl at Chica Sports & Fitness can shine in her own way while at Camp. Whether on the field, in her art therapy class, or in her Aqua Zumba class we give each girl the opportunity to authentically blossom.
